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spotlight on EARL

                   

if you are having trouble seeing the video, it is also available here:
http://www.youtube.com/watch?v=eg-OT7B79ck

Also check out this you tube video:

Another side of martial arts

spotlight on ZUMBA

                   

if you are having trouble seeing the video, it is also available here:
http://www.youtube.com/watch?v=0tXTnh6t60Y

Also check out this you tube video:

Another approach to dance fitness